Physical Therapy & Training Studio

At Physio Indy, my goal is simple: to offer customized, one-on-one care to patients of all ages who are committed to achieving their health goals. I believe in a pain-free rehab experience, with upfront planning and pricing. You and I together will find the best treatment intensity, frequency and gameplan to get help you with any issue, big or small.

Whether you’re recovering from an injury or focused on performance, I’m here to help anyway I can. Many people only need a visit or two to properly identify and resolve their issues. Feel free to reach out with any questions.

  • Dr. Matt Sowder DPT

    Physical Therapist

Matt Sowder - Physical Therapist

  • Private Appointments

    Physio Indy, located in the heart of Carmel, provides 1 on 1 care in a private office setting, bucking the ugly trend of physical therapist treating multiple patients at a time in a for profit setting. All appointments are only $100 for an hour of care, HSA eligible and receipts can be provided for insurance reimbursement as available.

  • Custom Treatment

    At Physio Indy, you take an active role in guiding your treatment plan—because no one knows your body better than you. I offer a wide range of therapies, including massage techniques, pain-relieving modalities, and strength and conditioning to ensure you get the most effective and personalized care. My goal is to provide a rehab experience that’s not only customized but also comfortable.

  • Streamlined Process

    Rising insurance costs and denial of care makes rehab and training overcomplicated. My goal is to help you avoid unnecessary procedures and focus on what truly matters—saving you both time and money. Physio Indy is built for busy individuals who want to take control of their care, offering a low barrier to entry with a simple, straightforward approach.

  • No Long Term Commitments

    At Physio Indy, I understand that your time is valuable and your body’s needs can change over time. That’s why there’s no need to commit to long-term treatment protocols that may no longer suit you. You have the flexibility to determine the frequency of your care based on how you feel. Plus, scheduling treatments is easy and can be done directly online at your convenience.